Other · Nutrition facts

Roasted Seaweed For Wrap & Roll

321 kcal per 100 g, with 44 g protein, 16 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Roasted Seaweed For Wrap & RollNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
44 g
Protein
65% of calories
16 g
Carbs
24% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 65%Carbs 24%Fat 11%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176704868 · Data last verified:

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0807176704868

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Common questions

How many calories are in Roasted Seaweed For Wrap & Roll?

Roasted Seaweed For Wrap & Roll by Bibigo has 321 kcal per 100 g.

How much protein is in Roasted Seaweed For Wrap & Roll?

Roasted Seaweed For Wrap & Roll contains 44 g of protein per 100 g.

Is Roasted Seaweed For Wrap & Roll a good source of protein?

Yes — 44 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Roasted Seaweed For Wrap & Roll low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Roasted Seaweed For Wrap & Roll high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Roasted Seaweed For Wrap & Roll a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Roasted Seaweed For Wrap & Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (26 g), protein (44 g). Overall that places it in band B.

How much Roasted Seaweed For Wrap & Roll is 100 calories?

About 31 g of Roasted Seaweed For Wrap & Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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