Other · Nutrition facts

Natural 100% Whey Protein Powder

324 kcal per 100 g, with 64.5 g protein, 19.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 2 scoop (31 g)
High proteinHigh fiberPotassiumCalcium rich
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Natural 100% Whey Protein PowderNutri-Score BCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
64.5 g
Protein
68% of calories
19.4 g
Carbs
20% of calories
4.8 g
Fat
12% of calories
Macro split
Protein 68%Carbs 20%Fat 12%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar6.5g
Saturated fat3.2g16% DV
Cholesterol177.1mg59% DV
Sodium290mg13% DV
Potassium580.6mg12% DV
Calcium645.2mg50% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0844334001308 · Data last verified:

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0844334001308

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Common questions

How many calories are in Natural 100% Whey Protein Powder?

Natural 100% Whey Protein Powder by Designer Wellness has 324 kcal per 100 g. One serving (31 g) is about 100 kcal.

How much protein is in Natural 100% Whey Protein Powder?

Natural 100% Whey Protein Powder contains 64.5 g of protein per 100 g — about 20 g per 31 g serving.

Is Natural 100% Whey Protein Powder a good source of protein?

Yes — 64.5 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Natural 100% Whey Protein Powder a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Natural 100% Whey Protein Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (9.7 g), protein (64.5 g). Overall that places it in band B.

How much Natural 100% Whey Protein Powder is 100 calories?

About 31 g of Natural 100% Whey Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural 100% Whey Protein Powder a good source of potassium?

It is a moderate source: 580.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Natural 100% Whey Protein Powder a good source of calcium?

It is a good source: 645.2 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

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