Other · Nutrition facts

Triple Support Protein

319 kcal per 100 g, with 53.2 g protein, 18.6 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 37.6 g
High proteinHigh fiberIron rich
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Triple Support ProteinNutri-Score BCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
53.2 g
Protein
66% of calories
18.6 g
Carbs
23% of calories
4 g
Fat
11% of calories
Macro split
Protein 66%Carbs 23%Fat 11%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Sodium638.3mg28% DV
Potassium191.5mg4% DV
Iron8mg44% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850050600084 · Data last verified:

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0850050600084

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Common questions

How many calories are in Triple Support Protein?

Triple Support Protein by Perelel has 319 kcal per 100 g. One serving (38 g) is about 120 kcal.

How much protein is in Triple Support Protein?

Triple Support Protein contains 53.2 g of protein per 100 g — about 20 g per 38 g serving.

Is Triple Support Protein a good source of protein?

Yes — 53.2 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Triple Support Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Triple Support Protein high in sodium?

Yes — 638.3 mg of sodium per 100 g, about 28% of the daily value.

Is Triple Support Protein a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Triple Support Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (638.3 mg); points in favor come from fiber (8 g), protein (53.2 g). Overall that places it in band B.

How much Triple Support Protein is 100 calories?

About 31 g of Triple Support Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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