Rillettes De Thon Blanc

Rillettes De Thon Blanc by Guyader has 260 kcal per 100 g. One serving (120 g) is about 312 kcal.

Rillettes De Thon Blanc contains 17 g of protein per 100 g — about 20.4 g per 120 g serving.

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band C.

About 38 g of Rillettes De Thon Blanc equals 100 kcal.

Per 100 g it has 0.2 g sugar and 21 g fat (2.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.