Fish & Seafood · Nutrition facts

Rillettes De Sardines Au Piment D Espelette

by Guyader

254 kcal per 100 g, with 16 g protein, 1.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Rillettes De Sardines Au Piment D EspeletteNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
26% of calories
1.1 g
Carbs
2% of calories
20 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.7g18% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770249476 · Data last verified:

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3276770249476

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Common questions

How many calories are in Rillettes De Sardines Au Piment D Espelette?

Rillettes De Sardines Au Piment D Espelette by Guyader has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in Rillettes De Sardines Au Piment D Espelette?

Rillettes De Sardines Au Piment D Espelette contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Rillettes De Sardines Au Piment D Espelette a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Sardines Au Piment D Espelette keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardines Au Piment D Espelette low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rillettes De Sardines Au Piment D Espelette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Rillettes De Sardines Au Piment D Espelette is 100 calories?

About 39 g of Rillettes De Sardines Au Piment D Espelette equals 100 kcal.

Is Rillettes De Sardines Au Piment D Espelette high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (3.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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