Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284570000944 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Fumés Aux Oignons?
Filets De Maquereaux Fumés Aux Oignons by Bourgain et fils has 238 kcal per 100 g.
How much protein is in Filets De Maquereaux Fumés Aux Oignons?
Filets De Maquereaux Fumés Aux Oignons contains 20.6 g of protein per 100 g.
Is Filets De Maquereaux Fumés Aux Oignons a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Fumés Aux Oignons keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Fumés Aux Oignons high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Filets De Maquereaux Fumés Aux Oignons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1640 mg); points in favor come from protein (20.6 g). Overall that places it in band D.
How much Filets De Maquereaux Fumés Aux Oignons is 100 calories?
About 42 g of Filets De Maquereaux Fumés Aux Oignons equals 100 kcal.
Is Filets De Maquereaux Fumés Aux Oignons high in sugar or fat?
Per 100 g it has 0.9 g sugar and 16 g fat (4.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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