Fruits · Nutrition facts

Red Cabbage & Apple

84 kcal per 100 g, with 1.5 g protein, 14.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (138 g)
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Red Cabbage & AppleNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
7% of calories
14.8 g
Carbs
73% of calories
1.8 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium102.9mg4% DV
Potassium231.2mg5% DV
Calcium31mg2% DV
Iron0.2mg1% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008570276 · Data last verified:

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5057008570276

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Common questions

How many calories are in Red Cabbage & Apple?

Red Cabbage & Apple by Tesco has 84 kcal per 100 g. One serving (138 g) is about 116 kcal.

How much protein is in Red Cabbage & Apple?

Red Cabbage & Apple contains 1.5 g of protein per 100 g — about 2.1 g per 138 g serving.

Is Red Cabbage & Apple low in sodium?

Yes — just 102.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Red Cabbage & Apple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band C.

How much Red Cabbage & Apple is 100 calories?

About 119 g of Red Cabbage & Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Cabbage & Apple a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Red Cabbage & Apple high in sugar or fat?

Per 100 g it has 11.7 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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