Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953167577 · Data last verified:
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Common questions
How many calories are in Puck Mango Yoghurt?
Puck Mango Yoghurt by Puck has 82 kcal per 100 g. One serving (150 g) is about 123 kcal.
How much protein is in Puck Mango Yoghurt?
Puck Mango Yoghurt contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.
Is Puck Mango Yoghurt low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Puck Mango Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.
How much Puck Mango Yoghurt is 100 calories?
About 122 g of Puck Mango Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puck Mango Yoghurt high in sugar or fat?
Per 100 g it has 13 g sugar and 2 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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