Other · Nutrition facts

Protein Bar

383 kcal per 100 g, with 21.3 g protein, 46.8 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
21.3 g
Protein
23% of calories
46.8 g
Carbs
51% of calories
10.6 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Fiber19.1g68% DV
Sugar23.4g
Saturated fat6.4g32% DV
Sodium244.7mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0142486305177 · Data last verified:

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Barcode

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0142486305177

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Common questions

How many calories are in Protein Bar?

Protein Bar has 383 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 21.3 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 19.1 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (23.4 g), saturated fat (6.4 g); points in favor come from fiber (19.1 g), protein (21.3 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 26 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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