Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168439326 · Data last verified:
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Common questions
How many calories are in Butternut Squash Coconut Curry?
Butternut Squash Coconut Curry by Mountain meal Prep has 409 kcal per 100 g. One serving (66 g) is about 270 kcal.
How much protein is in Butternut Squash Coconut Curry?
Butternut Squash Coconut Curry contains 16.7 g of protein per 100 g — about 11 g per 66 g serving.
Is Butternut Squash Coconut Curry a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Butternut Squash Coconut Curry high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Butternut Squash Coconut Curry high in sodium?
Yes — 560.6 mg of sodium per 100 g, about 24% of the daily value.
Is Butternut Squash Coconut Curry a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Butternut Squash Coconut Curry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (6.1 g), sodium (560.6 mg); points in favor come from fiber (12.1 g), protein (16.7 g). Overall that places it in band C.
How much Butternut Squash Coconut Curry is 100 calories?
About 24 g of Butternut Squash Coconut Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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