Other · Nutrition facts

Pain Au Maïs

404 kcal per 100 g, with 16 g protein, 51 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pain Au MaïsNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
16% of calories
51 g
Carbs
52% of calories
14 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.2g1% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204043009840 · Data last verified:

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0204043009840

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Common questions

How many calories are in Pain Au Maïs?

Pain Au Maïs has 404 kcal per 100 g.

How much protein is in Pain Au Maïs?

Pain Au Maïs contains 16 g of protein per 100 g.

Is Pain Au Maïs a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Au Maïs low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Maïs high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Pain Au Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (1480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Pain Au Maïs is 100 calories?

About 25 g of Pain Au Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Maïs high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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