Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4630002610950 · Data last verified:
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Common questions
How many calories are in Poudre Pignons De Pin?
Poudre Pignons De Pin by Altaiga has 473 kcal per 100 g. One serving (100 g) is about 473 kcal.
How much protein is in Poudre Pignons De Pin?
Poudre Pignons De Pin contains 33 g of protein per 100 g — about 33 g per 100 g serving.
Is Poudre Pignons De Pin a good source of protein?
Yes — 33 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Poudre Pignons De Pin high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Poudre Pignons De Pin low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Poudre Pignons De Pin a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Poudre Pignons De Pin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (7.3 g); points in favor come from fiber (11 g), protein (33 g). Overall that places it in band C.
How much Poudre Pignons De Pin is 100 calories?
About 21 g of Poudre Pignons De Pin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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