Pork Sausage Rolls

Pork Sausage Rolls by Tesco has 312 kcal per 100 g. One serving (60 g) is about 187 kcal.

Pork Sausage Rolls contains 9 g of protein per 100 g — about 5.4 g per 60 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 27.7 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (9 g). Overall that places it in band C.

About 32 g of Pork Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 17.8 g fat (7.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.