Meat · Nutrition facts

Prosciutto Cotto Tramezzino

by Bennet

298 kcal per 100 g, with 9.4 g protein, 26 g carbs and 17 g fat. Full micronutrients and serving info below.

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Prosciutto Cotto TramezzinoNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
13% of calories
26 g
Carbs
35% of calories
17 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat2.2g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514034434 · Data last verified:

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Barcode

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8019514034434

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Common questions

How many calories are in Prosciutto Cotto Tramezzino?

Prosciutto Cotto Tramezzino by Bennet has 298 kcal per 100 g.

How much protein is in Prosciutto Cotto Tramezzino?

Prosciutto Cotto Tramezzino contains 9.4 g of protein per 100 g.

Is Prosciutto Cotto Tramezzino low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Prosciutto Cotto Tramezzino high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Prosciutto Cotto Tramezzino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Prosciutto Cotto Tramezzino is 100 calories?

About 34 g of Prosciutto Cotto Tramezzino equals 100 kcal.

Is Prosciutto Cotto Tramezzino high in sugar or fat?

Per 100 g it has 1.7 g sugar and 17 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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