Snacks · Nutrition facts

Pikelets

237 kcal per 100 g, with 5.6 g protein, 38.4 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 pikelet (25 g)
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PikeletsNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
5.6 g
Protein
10% of calories
38.4 g
Carbs
67% of calories
6 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar12g
Saturated fat0.8g4% DV
Sodium376mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310043003205 · Data last verified:

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9310043003205

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Common questions

How many calories are in Pikelets?

Pikelets by Golden has 237 kcal per 100 g. One serving (25 g) is about 59 kcal.

How much protein is in Pikelets?

Pikelets contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Pikelets a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pikelets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Pikelets is 100 calories?

About 42 g of Pikelets equals 100 kcal.

Is Pikelets high in sugar or fat?

Per 100 g it has 12 g sugar and 6 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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