Dairy & Eggs · Nutrition facts

Parmesan Râpé Très Fin

by Saputo

433 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Parmesan Râpé Très FinNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
26.7 g
Protein
25% of calories
3.3 g
Carbs
3% of calories
33.3 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat23.3g116% DV
Sodium1033.3mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549105278 · Data last verified:

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0063549105278

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Common questions

How many calories are in Parmesan Râpé Très Fin?

Parmesan Râpé Très Fin by Saputo has 433 kcal per 100 g.

How much protein is in Parmesan Râpé Très Fin?

Parmesan Râpé Très Fin contains 26.7 g of protein per 100 g.

Is Parmesan Râpé Très Fin a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Parmesan Râpé Très Fin keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmesan Râpé Très Fin high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Parmesan Râpé Très Fin high in sodium?

Yes — 1033.3 mg of sodium per 100 g, about 45% of the daily value.

Why does Parmesan Râpé Très Fin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (23.3 g), sodium (1033.3 mg); points in favor come from protein (26.7 g). Overall that places it in band E.

How much Parmesan Râpé Très Fin is 100 calories?

About 23 g of Parmesan Râpé Très Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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