Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088231411673 · Data last verified:
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Common questions
How many calories are in Queso Parmeso De Leche De Vaca 100% Rayado?
Queso Parmeso De Leche De Vaca 100% Rayado by Messana has 443 kcal per 100 g. One serving (100 g) is about 443 kcal.
How much protein is in Queso Parmeso De Leche De Vaca 100% Rayado?
Queso Parmeso De Leche De Vaca 100% Rayado contains 37 g of protein per 100 g — about 37 g per 100 g serving.
Is Queso Parmeso De Leche De Vaca 100% Rayado a good source of protein?
Yes — 37 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Queso Parmeso De Leche De Vaca 100% Rayado keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Parmeso De Leche De Vaca 100% Rayado high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Queso Parmeso De Leche De Vaca 100% Rayado high in sodium?
Yes — 2097 mg of sodium per 100 g, about 91% of the daily value.
Is Queso Parmeso De Leche De Vaca 100% Rayado a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Queso Parmeso De Leche De Vaca 100% Rayado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (20 g), sodium (2097 mg); points in favor come from fiber (4 g), protein (37 g). Overall that places it in band D.
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