Pétalas De Chocolate

Pétalas De Chocolate by Continente has 427 kcal per 100 g. One serving (20 g) is about 85 kcal.

Pétalas De Chocolate contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — carbohydrates provide 70% of its calories (73.3 g per 100 g, of which 27.8 g is sugar). It also delivers 2.9 g of fiber.

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (27.8 g), saturated fat (10.4 g). Overall that places it in band D.

About 23 g of Pétalas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.