Sweets · Nutrition facts

Oatmeal Peanut Butter Chocolate Chip

417 kcal per 100 g, with 14 g protein, 35 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (60 g)
Good proteinCalorie denseIron richCalcium rich
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Oatmeal Peanut Butter Chocolate ChipNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
22% of calories
35 g
Carbs
56% of calories
6 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar13g
Saturated fat3g15% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium210mg9% DV
Potassium180mg4% DV
Calcium120mg9% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599013485 · Data last verified:

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Common questions

How many calories are in Oatmeal Peanut Butter Chocolate Chip?

Oatmeal Peanut Butter Chocolate Chip by Kodiak Cakes has 417 kcal per 100 g. One serving (60 g) is about 250 kcal.

How much protein is in Oatmeal Peanut Butter Chocolate Chip?

Oatmeal Peanut Butter Chocolate Chip contains 14 g of protein per 100 g — about 8.4 g per 60 g serving.

Is Oatmeal Peanut Butter Chocolate Chip a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Oatmeal Peanut Butter Chocolate Chip a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Oatmeal Peanut Butter Chocolate Chip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (13 g), saturated fat (3 g); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band B.

How much Oatmeal Peanut Butter Chocolate Chip is 100 calories?

About 24 g of Oatmeal Peanut Butter Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatmeal Peanut Butter Chocolate Chip high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Oatmeal Peanut Butter Chocolate Chip a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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