Snacks · Nutrition facts

Oat Shortbread

477 kcal per 100 g, with 7.2 g protein, 63.3 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Oat ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
63.3 g
Carbs
54% of calories
20.6 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar20.7g
Saturated fat11.9g60% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047011922 · Data last verified:

Compare Oat Shortbread with another food

Barcode

scan it with any barcode app

0039047011922

Dietly — AI Calorie Counter

Log Oat Shortbread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oat Shortbread?

Oat Shortbread by walkers has 477 kcal per 100 g.

How much protein is in Oat Shortbread?

Oat Shortbread contains 7.2 g of protein per 100 g.

Is Oat Shortbread high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Oat Shortbread high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Oat Shortbread a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Oat Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (20.7 g), saturated fat (11.9 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Oat Shortbread is 100 calories?

About 21 g of Oat Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat Shortbread high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API