Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018131786 · Data last verified:
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Common questions
How many calories are in ندى زبادي يوناني صفر دسم?
ندى زبادي يوناني صفر دسم by Nada has 63 kcal per 100 g. One serving (160 g) is about 101 kcal.
How much protein is in ندى زبادي يوناني صفر دسم?
ندى زبادي يوناني صفر دسم contains 10 g of protein per 100 g — about 16 g per 160 g serving.
Is ندى زبادي يوناني صفر دسم a good source of protein?
Yes — 10 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is ندى زبادي يوناني صفر دسم keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is ندى زبادي يوناني صفر دسم low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does ندى زبادي يوناني صفر دسم have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much ندى زبادي يوناني صفر دسم is 100 calories?
About 159 g of ندى زبادي يوناني صفر دسم equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is ندى زبادي يوناني صفر دسم high in sugar or fat?
Per 100 g it has 5 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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