Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7033330058802 · Data last verified:
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Common questions
How many calories are in Gresk Yoghurt?
Gresk Yoghurt by Yoplait has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.
How much protein is in Gresk Yoghurt?
Gresk Yoghurt contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.
Is Gresk Yoghurt keto-friendly?
With 3.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gresk Yoghurt low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gresk Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gresk Yoghurt is 100 calories?
About 217 g of Gresk Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gresk Yoghurt high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Gresk Yoghurt high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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