Dairy & Eggs · Nutrition facts

Mozzarella Light

185 kcal per 100 g, with 13 g protein, 0 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Mozzarella LightNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
38% of calories
0 g
Carbs
0% of calories
9.5 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat5g25% DV
Sodium125mg5% DV
Calcium210mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000262000840 · Data last verified:

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Barcode

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8000262000840

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Common questions

How many calories are in Mozzarella Light?

Mozzarella Light by Fattoria Latte Sano has 185 kcal per 100 g.

How much protein is in Mozzarella Light?

Mozzarella Light contains 13 g of protein per 100 g.

Is Mozzarella Light a good source of protein?

Yes — 13 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Mozzarella Light keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Light high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Mozzarella Light have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Mozzarella Light is 100 calories?

About 54 g of Mozzarella Light equals 100 kcal.

Is Mozzarella Light a good source of calcium?

It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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