Dairy & Eggs · Nutrition facts

Mousse Au Chocolat Café

304 kcal per 100 g, with 7.4 g protein, 15 g carbs and 23 g fat. Full micronutrients and serving info below.

Iron rich
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Mousse Au Chocolat CaféNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
10% of calories
15 g
Carbs
20% of calories
23 g
Fat
70% of calories
Macro split
Protein 10%Carbs 20%Fat 70%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar14g
Saturated fat14g70% DV
Cholesterol145.3mg48% DV
Sodium64mg3% DV
Potassium298.2mg6% DV
Calcium62.8mg5% DV
Iron3.3mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580133476 · Data last verified:

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3608580133476

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Common questions

How many calories are in Mousse Au Chocolat Café?

Mousse Au Chocolat Café by BONNE MAMAN has 304 kcal per 100 g.

How much protein is in Mousse Au Chocolat Café?

Mousse Au Chocolat Café contains 7.4 g of protein per 100 g.

Is Mousse Au Chocolat Café high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mousse Au Chocolat Café low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mousse Au Chocolat Café a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mousse Au Chocolat Café have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (14 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Mousse Au Chocolat Café is 100 calories?

About 33 g of Mousse Au Chocolat Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Au Chocolat Café a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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