Dairy & Eggs · Nutrition facts

Alter Schwede - Rücker - 160 G

287 kcal per 100 g, with 8 g protein, 12 g carbs and 23 g fat. Full micronutrients and serving info below.

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Alter Schwede - Rücker - 160 GNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
11% of calories
12 g
Carbs
17% of calories
23 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Sugar9.5g
Saturated fat16g80% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008960222919 · Data last verified:

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4008960222919

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Common questions

How many calories are in Alter Schwede - Rücker - 160 G?

Alter Schwede - Rücker - 160 G by Rücker has 287 kcal per 100 g.

How much protein is in Alter Schwede - Rücker - 160 G?

Alter Schwede - Rücker - 160 G contains 8 g of protein per 100 g.

Is Alter Schwede - Rücker - 160 G high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Alter Schwede - Rücker - 160 G have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Alter Schwede - Rücker - 160 G is 100 calories?

About 35 g of Alter Schwede - Rücker - 160 G equals 100 kcal.

Is Alter Schwede - Rücker - 160 G high in sugar or fat?

Per 100 g it has 9.5 g sugar and 23 g fat (16 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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