Other · Nutrition facts

Misto Salato

by Unes

544 kcal per 100 g, with 19 g protein, 33 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Misto SalatoNutri-Score CCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
19 g
Protein
14% of calories
33 g
Carbs
25% of calories
36 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.7g
Saturated fat6.3g32% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633025526 · Data last verified:

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Barcode

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8000633025526

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Common questions

How many calories are in Misto Salato?

Misto Salato by Unes has 544 kcal per 100 g.

How much protein is in Misto Salato?

Misto Salato contains 19 g of protein per 100 g.

Is Misto Salato a good source of protein?

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Misto Salato high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Misto Salato high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Misto Salato a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Misto Salato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (6.3 g), sodium (600 mg); points in favor come from fiber (6.2 g), protein (19 g). Overall that places it in band C.

How much Misto Salato is 100 calories?

About 18 g of Misto Salato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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