Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113670803 · Data last verified:
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Common questions
How many calories are in Mini Cookies Speculoos Aux Amandes?
Mini Cookies Speculoos Aux Amandes by Delhaize has 467 kcal per 100 g.
How much protein is in Mini Cookies Speculoos Aux Amandes?
Mini Cookies Speculoos Aux Amandes contains 7.6 g of protein per 100 g.
Is Mini Cookies Speculoos Aux Amandes high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Mini Cookies Speculoos Aux Amandes a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Mini Cookies Speculoos Aux Amandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g), saturated fat (4.6 g); points in favor come from fiber (17 g). Overall that places it in band C.
How much Mini Cookies Speculoos Aux Amandes is 100 calories?
About 21 g of Mini Cookies Speculoos Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cookies Speculoos Aux Amandes high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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