Fish & Seafood · Nutrition facts

Merlu Sauce Citron, Riz Et Petits Legumes

87 kcal per 100 g, with 7.4 g protein, 7.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 290 g (290 g)
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Merlu Sauce Citron, Riz Et Petits LegumesNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
7.4 g
Protein
34% of calories
7.8 g
Carbs
36% of calories
2.8 g
Fat
30% of calories
Macro split
Protein 34%Carbs 36%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat1.3g6% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710455010 · Data last verified:

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Common questions

How many calories are in Merlu Sauce Citron, Riz Et Petits Legumes?

Merlu Sauce Citron, Riz Et Petits Legumes by Auchan has 87 kcal per 100 g. One serving (290 g) is about 252 kcal.

How much protein is in Merlu Sauce Citron, Riz Et Petits Legumes?

Merlu Sauce Citron, Riz Et Petits Legumes contains 7.4 g of protein per 100 g — about 21.5 g per 290 g serving.

Is Merlu Sauce Citron, Riz Et Petits Legumes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Merlu Sauce Citron, Riz Et Petits Legumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Merlu Sauce Citron, Riz Et Petits Legumes is 100 calories?

About 115 g of Merlu Sauce Citron, Riz Et Petits Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Merlu Sauce Citron, Riz Et Petits Legumes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.8 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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