Fish & Seafood · Nutrition facts

Rape De Surimi

110 kcal per 100 g, with 7.5 g protein, 12 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 45 g
Potassium
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Rape De SurimiNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
27% of calories
12 g
Carbs
44% of calories
3.5 g
Fat
29% of calories
Macro split
Protein 27%Carbs 44%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat0.3g2% DV
Cholesterol21.8mg7% DV
Sodium520mg23% DV
Potassium338.3mg7% DV
Calcium25.4mg2% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710491759 · Data last verified:

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3596710491759

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Common questions

How many calories are in Rape De Surimi?

Rape De Surimi by Auchan has 110 kcal per 100 g. One serving (45 g) is about 50 kcal.

How much protein is in Rape De Surimi?

Rape De Surimi contains 7.5 g of protein per 100 g — about 3.4 g per 45 g serving.

Is Rape De Surimi high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rape De Surimi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Rape De Surimi is 100 calories?

About 91 g of Rape De Surimi equals 100 kcal.

Is Rape De Surimi high in sugar or fat?

Per 100 g it has 3 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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