Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489066200 · Data last verified:
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Common questions
How many calories are in Ocean Sea Fiskgratäng Xxl?
Ocean Sea Fiskgratäng Xxl by Lidl, Ocean Sea has 107 kcal per 100 g. One serving (300 g) is about 321 kcal.
How much protein is in Ocean Sea Fiskgratäng Xxl?
Ocean Sea Fiskgratäng Xxl contains 7.7 g of protein per 100 g — about 23.1 g per 300 g serving.
Is Ocean Sea Fiskgratäng Xxl high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Ocean Sea Fiskgratäng Xxl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.
How much Ocean Sea Fiskgratäng Xxl is 100 calories?
About 93 g of Ocean Sea Fiskgratäng Xxl equals 100 kcal.
Is Ocean Sea Fiskgratäng Xxl high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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