Mcvitie's Club Orange Bars 7 X (154g)

Mcvitie's Club Orange Bars 7 X (154g) by McVities has 508 kcal per 100 g. One serving (22 g) is about 112 kcal.

Mcvitie's Club Orange Bars 7 X (154g) contains 5.5 g of protein per 100 g — about 1.2 g per 22 g serving.

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (39.5 g), saturated fat (16.4 g). Overall that places it in band E.

About 20 g of Mcvitie's Club Orange Bars 7 X (154g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

It is a moderate source: 110.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.