Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169032510 · Data last verified:
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Common questions
How many calories are in Wr Shortbread Fingers 200g?
Wr Shortbread Fingers 200g by Waitrose has 509 kcal per 100 g. One serving (20 g) is about 102 kcal.
How much protein is in Wr Shortbread Fingers 200g?
Wr Shortbread Fingers 200g contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Wr Shortbread Fingers 200g high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Wr Shortbread Fingers 200g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (14.9 g), saturated fat (15.5 g). Overall that places it in band D.
How much Wr Shortbread Fingers 200g is 100 calories?
About 20 g of Wr Shortbread Fingers 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wr Shortbread Fingers 200g high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Wr Shortbread Fingers 200g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Wr Shortbread Fingers 200g high in cholesterol?
It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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