Maxi Cookies

Maxi Cookies by Céréal Bio has 482 kcal per 100 g. One serving (23 g) is about 111 kcal.

Maxi Cookies contains 7.1 g of protein per 100 g — about 1.6 g per 23 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (33 g), saturated fat (15 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

About 21 g of Maxi Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.