Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681140806 · Data last verified:
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Common questions
How many calories are in Palets De Céréales Au Riz?
Palets De Céréales Au Riz by Cereal Bio has 482 kcal per 100 g.
How much protein is in Palets De Céréales Au Riz?
Palets De Céréales Au Riz contains 7.7 g of protein per 100 g.
Is Palets De Céréales Au Riz high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Palets De Céréales Au Riz high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Palets De Céréales Au Riz a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Palets De Céréales Au Riz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (18 g), saturated fat (8 g); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Palets De Céréales Au Riz is 100 calories?
About 21 g of Palets De Céréales Au Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palets De Céréales Au Riz high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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