Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489876182 · Data last verified:
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Common questions
How many calories are in Mango, Coconut?
Mango, Coconut by Lidls has 83 kcal per 100 g. One serving (250 g) is about 208 kcal.
How much protein is in Mango, Coconut?
Mango, Coconut contains 1.3 g of protein per 100 g — about 3.2 g per 250 g serving.
Is Mango, Coconut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango, Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Mango, Coconut is 100 calories?
About 120 g of Mango, Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango, Coconut high in sugar or fat?
Per 100 g it has 9.8 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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