Mackies Of Scotland Dark Chocolate 70%

Mackies Of Scotland Dark Chocolate 70% by Mackies of Scotland has 556 kcal per 100 g. One serving (35 g) is about 195 kcal.

Mackies Of Scotland Dark Chocolate 70% contains 8.3 g of protein per 100 g — about 2.9 g per 35 g serving.

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 23.9 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (31.3 g), saturated fat (23.9 g); points in favor come from fiber (11.6 g), protein (8.3 g). Overall that places it in band D.

About 18 g of Mackies Of Scotland Dark Chocolate 70% equals 100 kcal. It is energy-dense, so small amounts add up quickly.