Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012501013170 · Data last verified:
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Common questions
How many calories are in Ion Milk Chocolate With Whole Hazelnuts?
Ion Milk Chocolate With Whole Hazelnuts has 568 kcal per 100 g.
How much protein is in Ion Milk Chocolate With Whole Hazelnuts?
Ion Milk Chocolate With Whole Hazelnuts contains 10 g of protein per 100 g.
Is Ion Milk Chocolate With Whole Hazelnuts a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Ion Milk Chocolate With Whole Hazelnuts high in sugar?
Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Ion Milk Chocolate With Whole Hazelnuts high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Ion Milk Chocolate With Whole Hazelnuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (48.6 g), saturated fat (18 g); points in favor come from protein (10 g). Overall that places it in band E.
How much Ion Milk Chocolate With Whole Hazelnuts is 100 calories?
About 18 g of Ion Milk Chocolate With Whole Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ion Milk Chocolate With Whole Hazelnuts high in calories?
Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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