Snacks · Nutrition facts

Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait

by Kinder

572 kcal per 100 g, with 8.6 g protein, 49.5 g carbs and 37.3 g fat. Full micronutrients and serving info below.

Serving: 21,5 g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
8.6 g
Protein
6% of calories
49.5 g
Carbs
35% of calories
37.3 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar41.2g
Saturated fat17.3g86% DV
Cholesterol7.2mg2% DV
Sodium108.8mg5% DV
Potassium325.8mg7% DV
Calcium101.3mg8% DV
Iron1.9mg11% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020411113439 · Data last verified:

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5020411113439

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Common questions

How many calories are in Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait?

Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait by Kinder has 572 kcal per 100 g. One serving (22 g) is about 123 kcal.

How much protein is in Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait?

Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait contains 8.6 g of protein per 100 g — about 1.8 g per 22 g serving.

Is Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait high in sugar?

Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait low in sodium?

Yes — just 108.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (41.2 g), saturated fat (17.3 g); points in favor come from fiber (8.6 g), protein (8.6 g). Overall that places it in band D.

How much Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait is 100 calories?

About 17 g of Kinder Bueno - Fines Gaufrettes Enrobées De Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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