Snacks · Nutrition facts

Les Crackers Des Landes

400 kcal per 100 g, with 11.6 g protein, 40.9 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les Crackers Des LandesNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
11.6 g
Protein
12% of calories
40.9 g
Carbs
41% of calories
21.1 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.4g
Saturated fat5.6g28% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022889378 · Data last verified:

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Barcode

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3770022889378

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Common questions

How many calories are in Les Crackers Des Landes?

Les Crackers Des Landes has 400 kcal per 100 g.

How much protein is in Les Crackers Des Landes?

Les Crackers Des Landes contains 11.6 g of protein per 100 g.

Is Les Crackers Des Landes a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Les Crackers Des Landes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 40.9 g of carbs come from starch and fiber rather than sugar.

Is Les Crackers Des Landes high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Les Crackers Des Landes high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Les Crackers Des Landes a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Les Crackers Des Landes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5.6 g), sodium (760 mg); points in favor come from fiber (5.6 g), protein (11.6 g). Overall that places it in band C.

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