Crackers Des Landes, Fromage Et Cèpes

Crackers Des Landes, Fromage Et Cèpes has 410 kcal per 100 g.

Crackers Des Landes, Fromage Et Cèpes contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (5.3 g), sodium (600 mg); points in favor come from fiber (5.2 g), protein (12.1 g). Overall that places it in band C.