Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023905442 · Data last verified:
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Common questions
How many calories are in Croquants Tex-mex?
Croquants Tex-mex by Un Zèbre en Cuisine has 395 kcal per 100 g.
How much protein is in Croquants Tex-mex?
Croquants Tex-mex contains 13 g of protein per 100 g.
Is Croquants Tex-mex a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Croquants Tex-mex a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Croquants Tex-mex have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (4.4 g); points in favor come from fiber (4.7 g), protein (13 g). Overall that places it in band B.
How much Croquants Tex-mex is 100 calories?
About 25 g of Croquants Tex-mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croquants Tex-mex high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Croquants Tex-mex high in sugar or fat?
Per 100 g it has 2.9 g sugar and 21 g fat (4.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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