Snacks · Nutrition facts

Lemon Cookies

500 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 2 cookies (28 g)
Calorie dense
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Lemon CookiesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39.3g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium500mg22% DV
Potassium71.4mg2% DV
Calcium71.4mg5% DV
Iron1.8mg10% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810291003679 · Data last verified:

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0810291003679

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Common questions

How many calories are in Lemon Cookies?

Lemon Cookies by Tate's Bake Shop has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Lemon Cookies?

Lemon Cookies contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Lemon Cookies high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Lemon Cookies high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Lemon Cookies high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Lemon Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39.3 g), saturated fat (16.1 g), sodium (500 mg). Overall that places it in band E.

How much Lemon Cookies is 100 calories?

About 20 g of Lemon Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Cookies high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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