Snacks · Nutrition facts

Way Better Snacks Avocado Ranch Chips

493 kcal per 100 g, with 7 g protein, 63.4 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.4 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Way Better Snacks Avocado Ranch ChipsNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
63.4 g
Carbs
50% of calories
24.6 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.5g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium633.8mg28% DV
Potassium316.9mg7% DV
Calcium176.1mg14% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814353021137 · Data last verified:

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0814353021137

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Common questions

How many calories are in Way Better Snacks Avocado Ranch Chips?

Way Better Snacks Avocado Ranch Chips by Way Better Snacks has 493 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Way Better Snacks Avocado Ranch Chips?

Way Better Snacks Avocado Ranch Chips contains 7 g of protein per 100 g — about 2 g per 28 g serving.

Is Way Better Snacks Avocado Ranch Chips high in sodium?

Yes — 633.8 mg of sodium per 100 g, about 28% of the daily value.

Is Way Better Snacks Avocado Ranch Chips a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Way Better Snacks Avocado Ranch Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.5 g), sodium (633.8 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Way Better Snacks Avocado Ranch Chips is 100 calories?

About 20 g of Way Better Snacks Avocado Ranch Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Way Better Snacks Avocado Ranch Chips high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Way Better Snacks Avocado Ranch Chips a good source of calcium?

It is a moderate source: 176.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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