Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452709038 · Data last verified:
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Common questions
How many calories are in Komijn Jong Belegen?
Komijn Jong Belegen by JUMBO has 297 kcal per 100 g.
How much protein is in Komijn Jong Belegen?
Komijn Jong Belegen contains 30.7 g of protein per 100 g.
Is Komijn Jong Belegen a good source of protein?
Yes — 30.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Komijn Jong Belegen keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Komijn Jong Belegen high in saturated fat?
It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.
Is Komijn Jong Belegen high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Komijn Jong Belegen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.4 g), sodium (840 mg); points in favor come from protein (30.7 g). Overall that places it in band D.
How much Komijn Jong Belegen is 100 calories?
About 34 g of Komijn Jong Belegen equals 100 kcal.
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