Kit Pour Tarte Aux Légumes

Kit Pour Tarte Aux Légumes by Marque Repère, Notre Jardin has 88 kcal per 100 g. One serving (187 g) is about 165 kcal.

Kit Pour Tarte Aux Légumes contains 4.7 g of protein per 100 g — about 8.8 g per 187 g serving.

With 3.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 114 g of Kit Pour Tarte Aux Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 37.4 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Per 100 g it has 2.2 g sugar and 5.8 g fat (2.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.