Gratin D'endives Au Jambon

Gratin D'endives Au Jambon by Marque Repère, Côté Table has 92 kcal per 100 g. One serving (280 g) is about 258 kcal.

Gratin D'endives Au Jambon contains 5.2 g of protein per 100 g — about 14.6 g per 280 g serving.

With 3.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.

About 109 g of Gratin D'endives Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.3 g sugar and 5.9 g fat (3.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.