Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420208001 · Data last verified:
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Common questions
How many calories are in Karotten Cracker?
Karotten Cracker by Alnatura, Alnatura GmbH has 408 kcal per 100 g.
How much protein is in Karotten Cracker?
Karotten Cracker contains 11 g of protein per 100 g.
Is Karotten Cracker a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Karotten Cracker high in carbs?
Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 9.7 g is sugar). It also delivers 3.9 g of fiber.
Is Karotten Cracker high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Karotten Cracker a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Karotten Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (800 mg); points in favor come from fiber (3.9 g), protein (11 g). Overall that places it in band C.
How much Karotten Cracker is 100 calories?
About 25 g of Karotten Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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