Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0252826070327 · Data last verified:
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Common questions
How many calories are in Jambon En Croute?
Jambon En Croute has 237 kcal per 100 g.
How much protein is in Jambon En Croute?
Jambon En Croute contains 14 g of protein per 100 g.
Is Jambon En Croute a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Jambon En Croute low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Jambon En Croute high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Jambon En Croute high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon En Croute have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Jambon En Croute is 100 calories?
About 42 g of Jambon En Croute equals 100 kcal.
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