Meat · Nutrition facts

Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese

by Members Mark

226 kcal per 100 g, with 10.3 g protein, 20.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (234 g)
Good proteinCalcium rich
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Calzones With Marinara Sauce, Pepperoni, Sausage, And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
10.3 g
Protein
18% of calories
20.9 g
Carbs
37% of calories
11.1 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat4.3g22% DV
Trans fat0g
Sodium705.1mg31% DV
Potassium132.5mg3% DV
Calcium141mg11% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255518114781 · Data last verified:

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0255518114781

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Common questions

How many calories are in Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese?

Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese by Members Mark has 226 kcal per 100 g. One serving (234 g) is about 529 kcal.

How much protein is in Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese?

Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese contains 10.3 g of protein per 100 g — about 24.1 g per 234 g serving.

Is Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.

Is Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese high in sodium?

Yes — 705.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (705.1 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese is 100 calories?

About 44 g of Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese equals 100 kcal.

Is Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese a good source of calcium?

It is a moderate source: 141 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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