Meat · Nutrition facts

Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese

by Members Mark

226 kcal per 100 g, with 10.3 g protein, 20.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (234 g)
Good proteinCalcium rich
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Calzones W/ Marinara Sauce Pepperoni, Sausage And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
10.3 g
Protein
18% of calories
20.9 g
Carbs
37% of calories
11.1 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol27.8mg9% DV
Sodium705.1mg31% DV
Potassium0mg0% DV
Calcium141mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255518216096 · Data last verified:

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0255518216096

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Common questions

How many calories are in Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese?

Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese by Members Mark has 226 kcal per 100 g. One serving (234 g) is about 529 kcal.

How much protein is in Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese?

Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese contains 10.3 g of protein per 100 g — about 24.1 g per 234 g serving.

Is Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.

Is Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese high in sodium?

Yes — 705.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (705.1 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese is 100 calories?

About 44 g of Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese equals 100 kcal.

Is Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese a good source of calcium?

It is a moderate source: 141 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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